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We Don’t Say, We Do lifts the lid on the secrets to living a youthful life – at any age.
From choosing the best dietary supplements to keeping active in body and mind, this is the book that will help you feel good today, and for years to come.
- Discover the benefits of the mediterranean diet,
- Learn about intermittent fasting,
- Find the best dietary supplements to counteract the biological effects of aging,
- Choose exercises and sports to suit your needs,
- Adopt an attitude of lifelong learning, and
- Optimise your health for a life of happiness, clarity, and satisfaction.
Our seal of approval –
Only given to brands we trust
Our dedicated research department specializes in creating uniquely formulated products for the over 55s. Using only the best, natural, proven ingredients, our supplements are finely tuned to give your bodies exactly what they need to function at their best.
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